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22 Jul

#MightyMeals: Keep Calm and Curry On

We know that the week can be long. That’s why for this #MightyMeals, we’re showing you a simple recipe for a Vegetarian Indian Curry...
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15 Jul

#MightyMeals: Penne for Pennies

We’re back with our weekly feature of a nutritious and affordable recipe. This #MightyMeals, we’re showing you how to make a quick and easy...
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11 Jul

Plant Spotlight – Black Seeded Simpson Lettuce

At AquaGrow Farms, we choose plant varieties that grow quickly so we can provide more servings of healthy greens to our neighbours in need....
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08 Jul

Start Your Week Mighty

Introducing Mighty Meals: a new feature where we’ll be sharing highly nutritious and wallet-friendly recipes. We will also be answering questions about food and...
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04 Jun

Our Sundew is Flowering!

In a recent post, we introduced some of the carnivorous plants that help cut down the number of pests on the farm. Of those...
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06 May

ReclaimFRESH: Wasting Less & Feeding More

Your generous support continues to open doors for distributing more healthy food to neighbours who need it most. This month, we’re launching our Food...
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06 May

A message from Meghan Nicholls

Dear Supporters, Another exciting season is on the way for The Mississauga Food Bank, and your support is making it all possible. Since the...
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02 May

Our First Post-expansion Fish Harvest!

Last October, when we expanded the farm to include a third fish tank, we were thrilled to stock it with new tilapia.. The young...
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11 Apr

The Farm is Fully Stocked!

For the first time since our latest farm expansion, all three of our fish tanks are stocked with fish and all six of our...
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11 Mar

AquaGrow Farms: Carnivorous Plants

Just like traditional farms, aquaponics farms have their fair share of problems dealing with pests. The only difference is, when dealing with pests on...