
22 Jul
#MightyMeals: Keep Calm and Curry On
We know that the week can be long. That’s why for this #MightyMeals, we’re showing you a simple recipe for a Vegetarian Indian Curry...

15 Jul
#MightyMeals: Penne for Pennies
We’re back with our weekly feature of a nutritious and affordable recipe. This #MightyMeals, we’re showing you how to make a quick and easy...

11 Jul
Plant Spotlight – Black Seeded Simpson Lettuce
At AquaGrow Farms, we choose plant varieties that grow quickly so we can provide more servings of healthy greens to our neighbours in need....

08 Jul
Start Your Week Mighty
Introducing Mighty Meals: a new feature where we’ll be sharing highly nutritious and wallet-friendly recipes. We will also be answering questions about food and...

04 Jun
Our Sundew is Flowering!
In a recent post, we introduced some of the carnivorous plants that help cut down the number of pests on the farm. Of those...
06 May
ReclaimFRESH: Wasting Less & Feeding More
Your generous support continues to open doors for distributing more healthy food to neighbours who need it most. This month, we’re launching our Food...

06 May
A message from Meghan Nicholls
Dear Supporters, Another exciting season is on the way for The Mississauga Food Bank, and your support is making it all possible. Since the...

02 May
Our First Post-expansion Fish Harvest!
Last October, when we expanded the farm to include a third fish tank, we were thrilled to stock it with new tilapia.. The young...

11 Apr
The Farm is Fully Stocked!
For the first time since our latest farm expansion, all three of our fish tanks are stocked with fish and all six of our...

11 Mar
AquaGrow Farms: Carnivorous Plants
Just like traditional farms, aquaponics farms have their fair share of problems dealing with pests. The only difference is, when dealing with pests on...