Blog | The Mississauga Food Bank - Part 2


3 Reasons You Should outRUN Hunger!

On May 6th and 7th, you can outRUN Hunger with The Mississauga Food Bank by participating in the Mississauga Marathon. Members of our community will be fighting hunger in Mississauga by raising funds for their hungry neighbours.

Here are the top 3 reasons why we think you should join team TMFB to outRUN Hunger!

1) It’s a fun, family friendly event! 

Team TMFB is happy to welcome runners of any level of experience. In fact, you don’t even have to run! You can sign up to run OR walk a 2K, 5K, 10K, Half or Full Marathon, alone or with friends.

2) It’s a great team building activity! 

Get your workplace or community group involved by signing up as a group! Start a friendly competition to see who is able to raise the most money for your hungry neighbours.

3) It’s an awesome way to provide healthy food for your community.

If you’ve been looking for exciting ways to make a difference in your community, look no further! Every $2 dollars you raise will provide food for 5 healthy meals for people in our community.

Feeling up for the challenge? Sign up for your race here.

Don’t forget to use the Discount Registration Code: MFB

Not able to race with us? Click here to donate to Team TMFB!


Ps. Don’t forget to Cheer Us On!

Follow us on Facebook, Twitter or Instagram to keep up with our runners as they prep for the race.


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Date Added: March 22, 2017 | Filed under: Blog — 8:41 pm

Helping Kids in Mississauga Rise & Shine


We arrived at one of our member agency breakfast clubs on a cold morning just after 7:30am. In the gym, benches and tables with plastic tablecloths were set up, and backpacks were strewn on the floor. On the buffet table, there were trays of homemade veggie pizzas on English muffins, veggie and cheese wraps and grilled cheese sandwiches. There were two kinds of cut fruit, cups of chocolate milk, and cold cereals. 

The kids are greeted by name, laughing and joking with their friends as make their way through the line. They finish their food then head off to the homework club held in the library.

At this school, the breakfast program provides up to 40 kids a healthy breakfast 5 days a week. But, thanks to people like you, the help doesn’t end there. The school also has a supply of healthy snacks and juices on hand for students who don’t have a lunch either.

The Vice Principal who organizes the program said, Kids are coming to school without anything to eat, so the food from you is crucial. We couldn’t afford to offer so much to them without the supplies we get from the food bank.”

We all know that poverty in Mississauga is a complex, far-reaching problem. But when it comes right down to it, many children just don’t have enough to eat. With 15% of Mississauga’s population living in poverty, it’s no wonder kids are arriving at school with empty tummies. But this is a struggle no child should have.

You can ensure kids in our community have the healthy food they need to fuel their day by donating to the Rise & Shine Kids Campaign today.


Date Added: February 27, 2017 | Filed under: Blog — 3:15 pm

On the Road

Last week, we talked about everything that happens inside our warehouse, so this week we’re focusing on how it gets where it needs to go!

Steve DuttonThis is Steve – our full-time driver who delivers food to our member agencies all over the city. He also picks up donations from all of the places YOU donate it. On any given week, he will make deliveries to 15-20 agencies and pick up donations from grocery stores, fire halls, schools and other corporate donors all around the city. We’ve split the city into zones, but Steve still averages 400+ kilometers of driving every week!

Come along for the ride and see what a day on the road is like.

Load Up the Truck

First thing in the morning, Steve works with our warehouse team to prep the daily orders. Usually, the ‘dry’ food is already packed and ready to go on the truck but they still need to prepare all of the fresh and frozen items. Once this has been packed on the truck, he’s ready to hit the road!

Agency Deliveries

Agencies receive food based on their size and the number of clients they serve, so each order is slightly different. Once he arrives at the agency, he follows three simple steps:

  1. Bring the order inside.
  2. Help staff and volunteers unload the boxes.
  3. Sign the paperwork and say goodbye.

From here, the food goes directly to our hungry neighbours!




Picking up Donations

Once all of the deliveries are done, its time to fill the truck back up again! Steve keeps all of the donations separated according to where they are from so that they get properly entered into the warehouse inventory. And so we can say thank you to the donors!


Steve backs right into their loading bay and brings the donations directly onto the truck.

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Other Donors

Some of our community donors have permanent or temporary bins at their locations so Steve has to transfer the food directly into boxes on the back of the truck.










Even though the pick ups may look very different, the end result is the same: a full truck bringing healthy food back to the warehouse to be unloaded, sorted, then sent back out to the community!

If you’d like to ride along with Steve for a day, sign up to volunteer as a Truck Assistant! You’ll ride shotgun and help to deliver and pick up food – it’s a fun day!

Date Added: February 2, 2017 | Filed under: Blog — 8:12 pm

Welcome to #WarehouseWednesday!

Before the food can be boxed and sent to our member agencies to be distributed to clients, our trusty volunteers ensure the best before dates have been checked and that the product isn’t damaged. Did you know that 1.4 million pounds of food came through our warehouse to be distributed to our hungry neighbours last year? In today’s blog, walk with us through the process from when food first arrives at the docking bay to when it goes out to our agencies.

Step One: Weigh In


When a delivery arrives, our warehouse staff unload the truck, weigh each donation and log it into the warehouse database.

Step Two: Tag It


Each new delivery gets a ‘license plate’ that shows it has been received and tracks when it arrived in the warehouse. Once the donations have been logged, they are sent to the ‘receiving’ or ‘staging’ area until they are ready to be sorted.

Step Three: Heavy Lifting


When the volunteers are ready for more items to sort, our warehouse staff uses the forklift to bring a pallet over to the sorting area.

Step Four: Check the Date & Inspect for Damage!


Before the food can be boxed and sent to our member agencies to be distributed to clients, our trusty volunteers ensure the best before dates have been checked and that the product isn’t damaged.


How do they know what food is still good? Easy, they just refer to the “Best-Before Board”! Once they make sure the food is not outside of our best before protocols, it goes into a grocery cart for the next step.

Step Five: Sorting and Boxing


We sort food into 25 different categories according to type of food.


We have categories for everything from breakfast foods, soups and baking items to meats and vegetables.

Step Six: Pallet-ing Area


Once the boxes are full, they’re taped closed and placed on a pallet that corresponds with their category. Each box weighs approximately 10 pounds and each pallet can hold up to 40 packed boxes!

Step Seven: The Picking Row 


To fill the orders for our member agencies, the warehouse staff pull from the ‘picking row’. They use the database to fill this row with stock based on how long it has been in the warehouse. First in, first out!

Step Eight: Send it Out


We load the truck and make deliveries to our member agencies all around the city!

Secret Weapon: Volunteers   


Last year, our volunteers served for a combined total of more than 13,000 hours. Without them, this process wouldn’t work nearly as quickly as it does now!

Do you want to get involved now that you know more about how our #SortingSystem works? You can sign up here!

Date Added: January 25, 2017 | Filed under: Blog — 6:28 pm

Keeping up with The Mississauga Food Bank!

This blog post is written by Emily Wiles, our new Marketing and Online Giving Coordinator.


Emily Wiles

Hello! I’m thrilled to be starting off this new year in a new role, getting to know the Mississauga community better. One of the things that I am most excited about in my role is keeping you up to date with what’s happening at the food bank! At TMFB we are committed to remaining open and accountable to our community. That means that we are constantly sharing information about upcoming events, fundraisers, volunteer opportunities and community initiatives.


Here are 3 ways you can engage with us on Social Media:

1) Sign up for emails by heading over to our homepage and entering your info into the bar that looks like the picture below. I promise your information is safe with us.

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2) Like us on Facebook, Instagram and/or Twitter!

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#MississaugaMike’s Adventures

Whether you’re looking for informative articles about hunger in Canada, curious about what happens at the food bank on a daily basis or just need a little#FoodForThought, we’ve got you covered! Follow us on any (or all) of our accounts and you can stay up to date on what your community is doing to create a Mississauga where no one goes hungry. We’ve got lots of interesting projects on the go and want to hear what you think about them. Feel free to check out what #MississaugaMike was up to throughout the #HolidayDrive16 or see what’s been happening with AquaGrow Farms!


3) If you already follow us, then there are still some steps you can take to make sure that you’re getting our updates:

On Facebook

Navigate to our page and click on the “Following” tab, immediately below the cover photo.

Then click on the “See First” option to make sure Food Bank posts will always show up in your news feed. 











On Instagram:

Navigate to our profile and click the three dots in the upper right corner, then hit the “Turn on Post Notifications”  button. 
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Thank you for following us! Stay tuned for more updates.


Date Added: January 18, 2017 | Filed under: Blog — 5:57 pm

AquaGrow Farms Update: An Interview with Colin Cotton

We sat down with Colin, Aquaponics Farm Supervisor, to find out how things are going at AquaGrow Farms!

1. Overall, how are things going at AquaGrow Farms so far?

AquaGrow Farms leafEverything has been great! We’ve had such an awesome response from our volunteers and visitors to the food bank about the project. It seems to really drive home the need for fresh produce in Mississauga and the creative solutions required to meet that need.

In terms of the day-to-day farm operations, we’ve stocked both our tanks with fish and have begun harvesting our greens. The lettuce is growing like crazy! Some of the leaves are over 5 inches across and those ones aren’t even ready to be harvested yet. Visitors have commented that our raft tanks now look like forests. It may be cold and grey outside at the moment, but it’s great to know that we’re filling up bowls of greens across the city!

The fish have (for the most part) been behaving themselves and eating very well. We expect to harvest the first batch towards the end of March.

2. What have you learned since we started this project?

FishIt’s amazing what the farm can teach you every day. As soon as you’re comfortable with how everything works, a new situation is brought up and leads to many more learning opportunities. It’s always changing, but that’s what keeps things fun.

We’ve learned a lot about fish behaviour. For example, they actually prefer to be more tightly packed in a tank because that reduces territorial behaviour. Now that we’re fully established, our next batches of fish will be doubled to minimize fighting and the occasional splashing that falsely sets off our flood alarm at early hours in the morning.

With the leafy greens, we’ve learned a lot about how they grow. Light, water, and nutrients are the basic necessities for growth, but each of those components can go super in depth. We’re constantly looking at each of these factors to see what will keep the greens happiest, healthiest, and growing as big as possible! And we’ve learned a little about lettuce identification as there was a seed that grew into a different kind of lettuce than the rest – we suspect it’s Romaine!

3. What are you personally most excited about for AquaGrow Farms?

Lettuce HarvestI’m always excited about harvesting our greens. It’s really rewarding to see the results and especially share that experience with volunteers and visitors. I feel like AquaGrow Farms volunteers also get the satisfaction of knowing that they’re making a positive impact on their community first-hand. I pass along the feedback to them and they’re always happy to hear that the produce is being well received by families using our food banks.

I’ve also come to really enjoy teaching people about food security and the process of aquaponics so I look forward to the monthly AquaGrow Farm tours. It’s a lot of fun to engage people and show them how aquaponics works in a hands-on way and they’re always surprised that this is something they can do in their own homes. It’s such an easy and effective form of agriculture. It’s exciting to think about the possibilities and maybe in the future it’ll be the norm for everyone to sustainably grow food in their own homes for a healthier and less hungry Mississauga.

4. How can people get involved?

AGF volunteersJust as previously mentioned, people can volunteer either as an AquaGrow Farms assistant or choose from the many other opportunities available on our website.

If you’d like a tour, please contact me and I’d be happy to show you around our farm.

You can also make the most of your food drive donations and choose healthy, nutritious items to donate. Fruit, vegetables, grains, and proteins like canned fish and meat are great options!

If you’d prefer to give financially, that’s no problem at all. Financial donations help The Mississauga Food Bank source and purchase fresh and healthy food year-round, much like the aim of AquaGrow Farms.

5. What’s next for AquaGrow Farms?

Lettuce2That’s a good question actually! We’re still in the process of making sure we’re reaching the full potential our farm can offer, but I think we’re getting close to that now.

From there, it seems like the sky’s the limit. We’re in the early stages of looking at other types of produce we can grow like tomatoes and we want to make use of every inch of space we have. In other words, we’re not done growing!


Get all the information on AquaGrow Farms at

Date Added: January 10, 2017 | Filed under: Blog — 8:33 pm

Mississauga Demonstrates its Care with Exceptional Holiday Food & Fundraising Drive Donations


Annual Holiday Drive raised $519,430 and 241,785 pounds of food

Mississauga has once again demonstrated it is a caring city with a big heart. From November 23 to January 6; YOU contributed generously to feed hungry neighbours through our annual Holiday Food and Fundraising Drive.

By Friday, the community had generously donated $519,430 – breaking the previous year’s record for the Holiday Drive and exceeding this year’s goal of $500,000. Through community food drives, plus collections at local fire stations and grocery stores, the food bank also received 241,785 pounds of food. While the food donated fell short of the food bank’s goal of 275,000 lbs, financial donations will be used to purchase most needed items including fruit, vegetables and protein products.

The Holiday Drive is the food bank’s largest annual initiative to raise food and funds and was sponsored this year by corporate partners Nissan Canada Foundation and the Just Energy Foundation. Each year, 30% of funds and 20% of food for the entire year are raised during the important Holiday Drive.

Thank you for your generous support!


Date Added: January 9, 2017 | Filed under: Blog — 3:56 pm

What I’m Thankful for at the Close of 2016

Meghan Nicholls

Meghan Nicholls

This blog post is written by Meghan Nicholls, our Director of Marketing and Development.



At the food bank, the month of December is the busiest time of the year. With hundreds of food drives and fundraisers in the community – we’re attending events, picking up donations, answering phone calls, and sending out messages asking for your support. It’s easy to get overwhelmed and exhausted in the midst of it all.

But when I stop for a few minutes and think about why we’re busy, I can’t help but feel so thankful.

Here are a few reasons why:

1. I’m blown away by the generosity of our community. Every year it amazes me how many people give financially to ensure their neighbours don’t go hungry. Did you know that in the month of December alone, 2,145 people made a donation to The Mississauga Food Bank? We’re not just quoting a slogan when we say “It takes all of us to feed our hungry neighbours”; it really does take all of you generous people!

2. We have caring organizations in Mississauga. Since the start of the Holiday Drive on November 21, 343 caring companies, groups, foundations and clubs made donations of food or finance to the food bank. WOW!

czu9q4kwqaepdti3. The next generation is learning how to give back. My favourite food drives and fundraisers are the ones run by kids. (Sorry adults!) I love seeing how excited they get at the food they raise, and hearing their great ideas to raise loonies or twonies. Kids get it that other kids shouldn’t go hungry and do such a great job taking care of hungry neighbours.

4. My colleagues are a great bunch of people. The Mississauga Food Bank has just 11 staff. And they work really hard, always looking for ways to make sure that we can get the most food out to those who need it. From working with those caring corporations to driving a truck to managing the food in our warehouse, our staff team take their responsibilities seriously. I’m honoured to work among this team who is so dedicated to no one going hungry in Mississauga.

We look forward to sharing the results of the Holiday Food and Fundraising Drive with you next week. Your caring and generous gifts will distribute nutritious food to those who need it most in our community!

Thank you!

Date Added: January 4, 2017 | Filed under: Blog — 7:22 pm

Have you met #MississaugaMike?

#MississaugaMike in a mini Christmas village! Photo courtesy of @Liviibeans

#MississaugaMike in a mini Christmas village! Photo courtesy of @Liviibeans

Maybe you’ve seen him around town, or on Twitter or Instagram?

He’s #MississaugaMike and he’s a corrugated box. We sent out 7,000 of him, asking you to donate to ensure we have boxes to distribute food in 2017.

Did you know that 22,000 boxes of food left the food bank warehouse this year? All full of wholesome, nutritious food that generous donors like you helped provide!

As we tape up and ship out the year 2016, will you help The Mississauga Food Bank get enough boxes for 2017?


The Mississauga Food Bank needs to raise $16,000 before December 31 to ensure there are sturdy boxes for 2017.

You can give $1 for free – Download the cut-out of #MississaugaMike, print and cut it out, then post a picture on social media with the hashtag #MississaugaMike. A generous neighbour will give $1 for every post with this hashtag to buy even more boxes!

Questions? Contact Meghan at 905-270-5589 x226 or by email.

Date Added: December 21, 2016 | Filed under: Blog — 4:53 pm

The Newest Way to Feed Your Neighbours…My Own Fundraiser

We get it, the holidays are a time to spend with family and friends, doing things you enjoy together. You want to give back to help the community, but you’re worried you don’t have the time.

That’s why we’ve introduced My Own Fundraiser! With just a few clicks of your mouse, you can set up your own fundraising page (like Buddy the Elf’s page below) to help make the holidays a little warmer for the thousands of Mississauga residents who come to us for wholesome food.











You can personalize your page with your message and  image, and send invitations to friends, family and co-workers to help reach your goal. It’s really that simple.

Here are some ways you can use it:

  • Fundraising in lieu of gifts – Perhaps in honour of an important birthday or your wedding
  • Recognizing a special event – For the opening of a new facility, at a party, or festival
  • In the office – Set a goal and if your colleagues give enough to reach your goal, maybe the boss will shave his head!
  • In Memory – Honour a loved one by raising money to feed your neighbours
  • For an “a-thon” – Maybe it’s snowshoeing across the province, skipping rope all day, or a dance-a-thon, you can collect pledges online

So please check out this new tool today. Don’t forget – you also have access to our promotional tools to share through social media, email or text at your convenience.

Questions? Contact Mike at 905-270-5589 x227 or

Date Added: December 14, 2016 | Filed under: Blog — 5:29 pm